40 Sleep Hacks: 40 Tips on Hacking Yourself to Sleep!

This book teaches you how to have a perfect sleep night, giving you tips and tools you can use to solve your sleep issues and get all the sleep needed to increase your sleeping quality! Good for people to can't get enough sleep and the ones who sleep to much.

In the 40 Sleep Hacks eBook you will learn how to…

• Have more energy.
• Increase deep sleep and REM amounts.
• Improve sleep quality.
• Use modern technology to improve sleep.
• Use diet to improve sleep.
• Enhance creativity.
• and much more!

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